Anxiety

My sister and I have started re-watching Aaron Sorkin’s The West Wing together. By together, I mean we hit the play button at the same time – her in Vancouver, me in London…

Everyone deals with difficult circumstances in their own way. Usually my tactic is to throw myself into work, but it means that I isolate myself from everything and everyone that…

This week, I’ve been thinking about little victories. July has been a difficult month. Restrictions have eased and people’s lives are starting to move forward again. Unfortunately, as someone living…

There’s a gentle breeze floating in through my window, carrying the sound of birdsong, accompanied by the most beautiful sunshine. It’s easy to forget there’s a war raging outside. One…